Live joyfully. Transform with Wellness Counseling.
Did you know there is a science to happiness? You probably realize you are happier when you spend time with friends, or pursuing a favorite hobby, but now there is one place that puts it all together. ONU Wellness Counseling takes all of the best research and puts it together in a plan for your joy.
A different way to change.
My practice is different because it isn’t just therapy or coaching. Talk therapy becomes long discussion. It helps understanding but does not lead to action. Coaching is often focused on goals and achievement but it does not address deeply rooted patterns. This is the reason coaching often fails for long term change. My approach is designed to take the best of both worlds and combine them into a unique method of support. Wellness Counseling evolved to meet the needs of people who walked through the door looking to change their life. People wanted a mind-body-spirit connection. So I use thoughts, action, and emotions, for transformation.
Clients tell me I am better than any therapist they have ever seen, they have bigger revelations in my office, and they do more in a few months with me than they do in years with therapy.
Small Shifts for Big Change.