Alexia Taylor, Wellness Counselor
I started out in Health Coaching. I know a lot about how to live a healthy life. But as I continued to work with people I discovered that losing weight or going to the gym wasn’t really what people wanted. People want to find, and live, more happiness. And happiness isn’t about sticking to a diet. It turns out there is a TON of research out there about how to be happier. But there is no particular field that puts it all together for people. So I put it together myself and Wellness Counseling is the result.
My Health and Wellness Resume:
I am certified in Health and Wellness Coaching by the Functional Medicine Coaching Academy, and the Dr Sears Wellness Institute. Positive Psychology, Motivational Interviewing, Appreciative Inquiry, and Compassionate Communication are the starting points to support clients on their path to self-actualization. My training with Functional Medicine built on my foundation of viewing a person as whole. The core of Functional Medicine practices of Mind/Body medicine inform my practice.
Clients say that it is my unique perspective that helps them the most. There is never judgement. Only curiosity about what brings each person the most joy.
I know that YOU are the expert of your life.
Sometimes we need a little boost.
617 939 3113